Shirley VanDermyden, LMT

Feel good again!

Benefits of Massage in General, and My Work in Particular

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage in general -- and Acupressure in particular -- is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Acupressure and CranioSacral Therapy can also help specifically address a number of health issues:

  • Alleviate low-back pain and sciatica.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Restore movement and flexibility of weak, tight, or atrophied muscles.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Bring oxygen, nutrients and energy into tissues and vital organs, improving circulation.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
  • Clear the foggy mind for better focus and clarity of thinking.
  • Balance feelings of being overwhelmed or "stuck", making it possible to function again.
  • Aid in the process of grieving.

Please don't wait another day to start feeling better again.

 

Associated Bodywork & Massage Professionals
© Copyright 2017 Shirley VanDermyden, LMT. All rights reserved.